Sunday, April 20, 2014

SJJSAF and Easter

Reping Senki Kimonos and Connection Rio at the SJJSAF  Panamericano.
Photo provided by SJJSAF/ 
Maury Figueira
It's been a couple of weeks since my last blog. Last weekend I didn't get a chance to sit down and write because after competing in the SJJSAF Panamericano on Saturday I just wanted to relax for the rest of the weekend. The tournament was ran extremely well, especially considering it was the SJJSAF's first tournament. It was also really cool (and a surprise) to watch multi-time World Champ Felipe Costa compete. Everyone one from CR happened to look up to see Felipe stepping on the mats directly in front of where we were sitting. It's always great to be able to watch a renowned athlete compete. He did nothing flashy and didn't come out overly strong, but he just kept a constant grinding pace that wore down his opponent and racked up the points.

The day was so-so for me. After starting the day strong with a 10-0 win, I may a few key errors in the Semi-finals and in my third place match, and took 4th overall. While is SUCKS losing (especially when I feel like I didn't perform to the best of my ability) the lessons I learned from those loses will help me to improve more than any training session. When you loose a match or a fight by making a mistake or not executing a technique properly it really burns it into your memory. I am looking forward to competing again and most importantly continuing to improve and get better.
Drilling at CR.
Photo by bjjpix.com

I do want to give a big thank you to my sponsors Connection Rio and Senki Kimonos for all your support. I would also like to thank Professor John Machado for allowing me to compete under his team RCJ Machado, all my teamates and coaches at Rio Fighters, and to Dennis Asche for making me better both on and off the mat.

This week was a bit lighter in training due to the holiday and a case of the flu. With the flu the timing couldn't have been worse. Nicole and I went over to a friends for his wife's birthday. He had spent all day preparing a TABLE full of traditional Korean dishes, and about 20 minutes before eating I started to get horribly ill. I ended up having to go back to the house, but don't worry, Nicole stayed behind to stuff herself and came back to CR and told me how delicious it all was. I spent a lot of time this week looking back over my matches, making notes, and fine tuning some technique. I was also a good time to reflect back on some goals and have some fun. That said I can't wait for the week to start on Monday with some hard training.

Cafe du Lage.

Like I said above because of Easter weekend a lot of the gyms were closed, but we had guys training here on the mats. I even got the chance to do some mitt and pad work with Nicole. I think she kind of threw off Adriano, the handyman, when he came by and she was hammering the mitts and throwing kicks to my body. For Easter we went to breakfast at Cafe Du Lage, in Rio's Parque de Lage. When we got there the line and wait was huge. Luckily we ran into one of my friends and training partners, Daniel, who was finishing eating with his mom and girlfriend. We sat down with them and he explained to the waitress that we were late to meet them, so as they closed the bill we ordered and had the table to ourselves when they left. Sure is nice having Brazilian friends. The Cafe is situated around a large marble pool in the middle of a mansion. Looking like a scene strait out of the Great Gatsby, you are surrounded by large archways and beautiful paintings. With the cafe being open air you can look up and get a view of Christ the Redeemer while enjoying your food or coffee. We had a delicious (and huge) breakfast of fresh breads, cheeses, jams, fresh fruit and juice, mini sandwiches, coffee and yogurt with honey and granola. Afterwards we walked all through the parks grounds, which included a waterfall, a large koi pond, and a castle tower. It made for a great Easter and a relaxing day.

Monday, April 7, 2014

Gearing up for Competition

Training with Nabas on the CR mats. Getting ready to
Represent Senki on the mat next week.
It's been a great week here in Rio, one full of fun both on and off the mats. Summer may be officially over but the temperatures are still in the low 30's (mid to upper 80's for those in the states) and sun filled. When not on the mat it's been perfect for relaxing at the beach or getting acai. On Saturday the entire house went to one of the various nearby beaches. Nicole and I went with several other people to Pepe Point on Barra beach. Named after a deceased hanglider, Pepe is where you find the young beautiful people in Barra on sunny days. We went down in the late afternoon stay until the sunset. On Sunday Nicole and I went to a friends house for a BBQ. There was a ton of meat and I probably ate a bit more than I should have. As we got back to the house a few of the guys were throwing on kimonos, so I threw on my Senki kimono and got a few rounds of rolling in. The first round I was still full of steak and chicken. But after a roll, a few burps and a near puke I felt good and got in a few more solid rolls. It was a great way to work off all that food.
At the beach relaxing with friends.
I have to say that having a house full of training partners is one of the great things about staying here at CR. On a relaxing Sunday night we had six or seven guys rotating in. The belt levels ranged from blue to black, and I rolled with people from all over the world. It was a great clash of styles with really entertaining rolls. Rolling on Sunday was one of four sessions I got in this week on the CR mats alone. Throughout the week I drilled with several different partners. Some of the sessions were structured with exact techniques to be drilled and others were more exploratory flow rolls where the intent was finding ways into or out of certain positions.
Nicole draining my ear.
Most of the house is gearing up for the SJJSAF Pan Americano this coming weekend, myself included. The officials of the tournament were nice enough to arrange transport for the guys who are competing to get to the tournament on Saturday. It's nice because it is just one less thing to worry about on the day of the competition. Because of the tournament this weekend my focus has shifted a bit from MMA to training in the kimono. I still got hard MMA ground training and wrestling in this week, but even then I kept the the tournament in mind. I pushed myself to attack takedowns more relentlessly and when on the ground work to smash and pass looking more for submissions than working ground and pound.
In addition Nabas, a great BJJ competitor and training partner, and I were led through training sessions by Dennis. For those of you who have never trained with Dennis, it's an intense but great training. You get stronger not only technically but mentally as well. A big focus for me over the last couple of weeks has been working my takedowns in the gi and chaining my passes together. After not training in the gi for awhile it took me a bit to get used to breaking grips and the subtle differences, but after all the hard work things are feeling smooth and crisp. On Saturday's open mat at Gordo's I had a great intense roll with one of the younger blackbelts there. It was one of those rolls that took us from one side of the mat to the other. There was face grinding, elbow in the neck and sternum, hard scrambles and harder submission attempts. In other words I absolutely loved it, at a couple of more intense moments I even smiled. To people watching it may have looked like we hated each other or had some grudge, but we just both love to roll hard. Afterwords we shook hands talked and after open mat worked a couple of positions. Having rolls like that is exactly what I need to get me ready to compete. I have to say a week out from the tournament I am feeling great and can't wait to step out onto the mat and bring home some gold!